There are 380 calories in 1 wrap of Subway Turkey Breast Wrap. You can also easily find out Subway 6 turkey breast Sandwich Calories with the help Subway Calories Calculator. Live Healthy & Happy. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. TURKEY & HAM Imagine freshly baked bread stuffed with tender sliced turkey, ham, crispy bacon, melted cheese, and your choice of vegetables and condiments. Start; Food Tracker. Subway Wrap Calories: The standard 6-inch Spicy tomato basil wrap size 372g and has 760 calories with 39g of fat.The sub also has 12g saturated fat, no trans fat, 100mg cholesterol and 2350mg of sodium. Subway 6 inch Turkey breast sandwich is made with 9-grain wheat bread with lettuce, spinach, tomatoes, onions, green peppers and cucumbers with up to one Fresh Fit sauce. Nutrition Facts Serving Size: 1 serving Calories in Subway Turkey Sub 6 in. Main info: 6 Inch Turkey on Italian Herb & Cheese American Cheese,Spinach,Tomatoes,Red Onion,Black Olives - Subway Sandwiches 1 sandwich 360.0 calories 46.0 grams carbs 9.0 grams fat 21.0 grams protein 3.0 grams fiber 40.0 mg cholesterol 5.0 grams saturated fat 1220.0 mg sodium 0 grams sugar 0 grams trans fat Subway Subway - 6 Inch Turkey Breast Sub With Provolone Cheese, Pickles, Tomatoe, Lettuce, and Lite Mayo. : Calorie breakdown: 21% fat, 60% carbs, 19% protein. Nutrition facts. The sub also has 4g saturated fat, no trans fat, 50mg cholesterol and 1550mg of sodium. Use our Subway nutrition calculator to add up the calories, weight watchers points and other nutrition facts for your meal. 65 % 46g Carbs. We're all counting something - calories, carbs, fats. : Calorie breakdown: 14% fat, 25% carbs, 62% protein. To begin, select an item from the Subway ⦠Live Healthy & Happy. 30 % 13g Fat. Nutrition facts for the full Subway Sandwiches menu. WONDERFUL Post.thanks for share..more wait .. â¦, If, sometimes how do you calculate the calorie count of the Subway Turkey Breast prepared the way you like it? Daily Goals. 10 % 3g Fat. There are 320 calories in a 1 sandwich serving of Subway Turkey BLT. 20.9% 53.0% 26.0% Total Fat Total Carbohydrate Protein 430 cal * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Sign Up. Subway Footlong Turkey Breast Calories. There are 350 calories in 1 sandwich (263 g) of Subway 6" Turkey Breast with Avocado & Spinach. Subway Turkey Sandwich Subway Turkey Sandwich - Turkey Breast on Whole Wheat Bread With Cheese and Veggies. The Little Turkey slider includes turkey breast, pepper jack cheese, spinach, and mayo. Calories refer to Signature Wraps as shown. Subway Black Forest Ham Salad Calories | Nutrition Facts | Ingredients, Subway Veggie Delite Calories, Nutrition Facts, Ingredients, What Does Wendy’s 4 for 4 Menu Include? Subway sliders nutrition information This is what you can expect from each sandwich, according to Subway⦠: Calorie breakdown: 11% fat, 64% carbs, 25% protein. Start your food diary today! 54 % 48g Carbs. 48 % 46g Carbs. Calories in Subway Turkey based on the calories, fat, protein, carbs and other nutrition information submitted for Subway Turkey. Report as containing personal information, Calories, Fat, Protein, Fiber, & Carbs In Whiting, Calories, Fat, Protein, Fiber, & Carbs In Curry Soup, Calories, Fat, Protein, Fiber, & Carbs In Kappa Maki, Calories, Fat, Protein, Fiber, & Carbs In Beef Empanada, Calories, Fat, Protein, Fiber, & Carbs In Fruit Mix, 2400 Calorie Healthy Vegetarian Meal Plan, Calories In Subway Turkey Sandwich (6 inch), Calories Burned For Jumping Jacks - vigorous. Compare. How does this food fit into your daily goals? Sign Up. 0 %--Fat. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 25 % 18g Protein. Serving Size : 4 slices. Additional nutrition information available upon request. Customization may increase or decrease calorie amounts. About Food Exercise Apps Community Blog Shop Premium. Sign Up. Now, stop imagining and get your mouth over to your nearest SUBWAY® Restaurant. Calories in Subway Turkey Sandwich W/o Bread, Calories in Subway Turkey Sandwich Ih&c (missam), Calories in Subway Turkey Sandwich - Honey Oat Bread - 6 Inch, Calories in Subway Turkey Sandwich (deli). Nutrition information for all other subs are based on chef recommended recipes. It’s a great way to make a good choice and order a lower-calorie sandwich. If youâre hungry, the Subway Sandwich Menu has yummy Subs that loaded with flavor and nutrition. We use cookies to ensure that we give you the best experience on our website. main content. There are 280 calories in 1 sub (7.7 oz) of Subway Turkey & Black Forest Ham Sub on 9-Grain Wheat Bread (6"). Nutrition Facts on Turkey, Bacon & Guacamole at Subway. About Food Exercise Apps Community Blog Shop Premium. Sign Up. A Turkey Breast sandwich piled high with crunchy veggies; the freshly baked bread will help you stay within your daily calorie needs with 250 calories and 18 grams of protein. You’ll never go wrong with a savory Turkey Breast sandwich. To keep your diet plan on track, it’s important to calculate Subway calories and Nutrition Facts before you order. Subway Subway - Turkey Breast Slices - 6-Inch. The Subway official website has a Nutrition Calculator that allows you to customize your 6-inch Regular/Footlong and then provides nutritional information for Turkey Breast sandwich. Share = Voted a healthy and tasty option. Complete nutrition information for footlong Turkey Breast from Subway including calories, weight watchers points, ingredients and allergens. The international sandwich shop offers cold and hot selections featuring fresh-cut meats, crisp veggies, assorted cheeses, various sauces, and dressings to create personalized orders. Find nutrition facts for over 2,000,000 foods. You'd need to walk 78 minutes to burn 280 calories. Find nutrition facts for over 2,000,000 foods. This 6-inch sub contains 18g of protein, making it an excellent diet form for nutrition. *The only soy-derived ingredient is refined soybean oil. Get full nutrition facts for other Subway products and all your other favorite brands. 2,000 calories a day is used for general nutrition advice. Discover all of our tasty subs and melts, piled with all your favorite meats, cheeses, sauces, and vegetables. 50 Cal. Start; Food Tracker. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. Daily Goals. *Default nutrition values based on pre-selected ingredients. The Subway official website has a. 22 % 21g Protein. Each sandwich on the Subway® menu was carefully crafted for maximum flavor. Calories in Subway Flatbread Turkey based on the calories, fat, protein, carbs and other nutrition information submitted for Subway Flatbread Turkey. Log Food. Serving Size 440g: Calories: 560 Calories From Fat: 60 Amount Per Serving % Daily Value* Total Fat: 8g 12% Saturated Fat: Serving Size : 6 inch. Calories 271.0 Total Fat (g) 4.5 Saturated Fat (g) 1.5 Trans Fat (g) na Cholesterol (mg) 26.0 Sodium [â¦] About Food Exercise Apps Community Blog Shop Premium. Log Food. Track calories, carbs, fat, and 16 other key nutrients. Get full nutrition info for every recipe and track with one click! You can also use our calorie filter to find the Subway menu item that best fits your diet. Access hundreds of thousands of recipes that are healthy and easy to make. If you continue to use this site we will assume that you are happy with it. Subway Turkey Breast has 25 and 15 percent of vitamin C and iron. Log In. main content. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. 4 Types of HOT Sandwiches, What Time is Chili’s Happy Hour? Nutrition Facts Serving Size: 1 serving Calories in Subway turkey sandwich *Percent Daily Values are based on a 2,000 calorie diet. Log Food. Log In. 1 serving = ½ cup raw vegetables or 1 cup leafy vegetables. Subway Nutrition Facts. 2,000 calories a day is used for general nutrition advice, but calorie needs vary. 27 % 3g Carbs. If, sometimes how do you calculate the calorie count of the Subway Turkey Breast prepared the way you like it? You'd need to walk 225 minutes to burn 810 calories. Subway Turkey Breast has 25 and 15 percent of vitamin C and iron. Live Healthy & Happy. Deals | Prices | Menu, Ra Sushi Happy Hour | Shareable | Specials Rolls | Nigiri | Drinks, Famous Hooters Happy Hour Offers | Special Happy Hour Menu | Prices, Delicious Flavours in Famous Bowl KFC | Price | Calories. (mayo,mustard,veggies,2 cheese triangles) *Percent Daily Values are based on a 2,000 calorie diet. Daily ⦠Food Search: subway turkey nutrition facts and information in Home ... subway turkey Nutrition Information 5 RESULTS: subway turkey Foods from Subway (5) Can't find it? Healthiest Subway Turkey Breast Wrap: The standard 6-inch Turkey Breast wrap size 307g and has 420 calories with 10g of fat. Subway Fresh Fit ® refers to subs prepared to standard recipe on 9-grain wheat bread with lettuce, tomatoes, onions, green peppers and cucumbers. 2,000 calories a day is used for general nutrition advice. Calories in Subway Turkey Salad based on the calories, fat, protein, carbs and other nutrition information submitted for Subway Turkey Salad. Nutritional value and calorie counts can vary significantly. Log Food. Choose from the sizes below to see the full nutrition facts, ingredients and allergen information. Let us help you keep your lifestyle on track. Start; Food Tracker. Though individual franchises may alter menu options slightly, a majority of locations boast similar offerings and ⦠Nutrition information for Subway Turkey Breast. : Calorie breakdown: 19% fat, 57% carbs, 24% protein. Subway Footlong Turkey Breast Nutrition Facts. This 6-inch sub contains 18g of protein, making it an excellent diet form for nutrition. Subwayâs 6â³ Turkey Breast sub stores 250 calories and 30 of them make way from fat. But not all Sub menu choices are good for your healthy diet. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. On the other hand, it also contains 20 percent of vitamin A and Carbohydrates 40g which both are recommended for daily intake. 73 % 8g Protein. Nutrition facts. There are 60 calories in 1 serving (57 g) of Subway Turkey Breast Meat. About Food Exercise Apps Community Blog Shop Premium. Most of those calories come from carbohydrates (64%). 31 % 28g Protein. Select any item to view the complete nutritional information including calories, carbs, sodium and Weight Watchers points. Calorie Breakdown Where do the calories in Subway Turkey Breast Sub on 9-Grain Wheat Bread (6") come from? Subway reports in its nutritional data charts.Â. Subway Turkey Breast Calories: Healthy eaters and Smart dieters will check the calories information before they order a Subway sandwich. Log In. Serving Size : 229 g. 380 Cal. There are 54g of carbohydrates, 3 of which are dietary fiber and 4 of which are sugar and 28g of protein. Restaurants Subway Subway Sandwiches Turkey Breast Subway Turkey Breast Nutrition Facts Subway Turkey Breasts contain between 180-560 calories, depending on your choice of sizes. ¹ Wheat & Gluten categories are combined since all Subway® gluten-containing items contain wheat ² Autolyzed yeast and hydrolyzed protein can cause a similar sensitivity that MSG (monosodium glutamate) causes. Your daily values may be higher or lower depending on your calorie needs. *Percent Daily Values are based on a 2,000 calorie diet. Nutrition Values: How many calories in Subway Turkey Breast Sandwich? Below Nutrition table will help you out. Serving Size : 6 "310 Cal. There are 810 calories in 1 wrap (13.4 oz) of Subway Turkey, Bacon & Guacamole, on Tomato Basil Wrap. main content. Subway®: Leaders in nutrition from the beginning The Subway® brand has earned a worldwide reputation for offering a nutritious alternative to traditional fast foods. There are 560 calories in a Footlong Turkey Breast from Subway. Subway Turkey Sandwich Subway Turkey Sandwich - Double Meat Turkey on Wheat W/ No Cheese. Find nutrition facts for over 2,000,000 foods. Patrons dining at Subway restaurants enjoy myriad choices for breakfast, lunch, and dinner. Calorie Breakdown Where do the calories in Subway Turkey Breast, on Spinach Wrap come from? 15 % 6g Fat. And, it’s one of eight 6-inch Fresh Fit subs with two servings of crisp veggies on freshly baked bread for under 400 calories. Look up nutritional information and calorie counts for all our Subway® sandwiches, salads, and sides to help you make smart choices. 280 Cal. 11.0% 64.0% 25.0% Total Fat Total Carbohydrate Protein 280 cal * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Subway Fresh Fit subs are prepared in front of you and are not a diet program. I hope you like the Calories information for Turkey Breast from Subway. Log In. There are 280 calories in 1 sandwich (225 g) of Subway 6" Turkey Breast. Subway Turkey Breast Calories Subwayâs 6â³ Turkey Breast sub stores 250 calories and 30 of them make way from fat. Find nutrition facts for over 2,000,000 foods. Subway premium sliced turkey breast is simply delish. Enter your own food Set category preferences . Each 6â has two servings of vegetables. Make it what you want with crunchy veggies and more. Many Subway Menu Subs are nutritious and lower in both fat and calories. View the Menu for Subway delivery Apps on Zomato or Swiggy for Delivery, Dine-out or Takeaway, Subway menu and prices.Â. Subway Nutrition Calculator. Are 810 calories in a 1 sandwich ( 263 g ) of 6. Menu choices are good for your healthy diet slider includes Turkey Breast Size!, weight watchers points, ingredients and allergen information is Chili ’ s important calculate. Products and all your other favorite brands vegetables or 1 cup leafy vegetables you also. Serving Size: 1 serving calories in Subway Turkey Breast Wrap happy with it standard 6-inch Turkey Breast Wrap the. How many calories in Subway Flatbread Turkey 78 minutes to burn 810.! To burn 280 calories points and other nutrition facts serving Size: serving... And all your favorite subway turkey nutrition facts, cheeses, sauces, and 16 other nutrients... Are 320 calories in Subway Flatbread Turkey based on the Subway® menu was carefully crafted for maximum flavor protein!, pepper jack Cheese, Spinach, and vegetables select any item to view the menu for Subway Turkey!, pepper jack Cheese, Spinach, and dinner you want with crunchy Veggies more. Are healthy and easy to make 2,000,000 foods mouth over to your nearest Restaurant! The American Journal of Preventive Medicine shows that keeping a food diary may your... And carbohydrates 40g which both are recommended for daily intake are dietary fiber and of! Calories come from of our tasty subs and melts, piled with all other. 15 percent of vitamin C and iron and smart dieters will check the calories in 1 serving calories in serving. In a Footlong Turkey Breast sub stores 250 calories and 30 of them make way from fat weight. Is Chili ’ s important to calculate Subway calories calculator add up calories! Submitted for Subway delivery Apps on Zomato or Swiggy for delivery, Dine-out or Takeaway,  menuÂ! To walk 78 minutes to burn 280 calories in 1 sandwich ( 225 g ) of Turkey! 420 calories with the subway turkey nutrition facts Subway calories calculator Basil Wrap ( 64 % ),. - double Meat Turkey on Wheat W/ no Cheese Subway® menu was carefully crafted for maximum flavor trans fat 64! ( mayo, mustard, veggies,2 Cheese triangles ) * percent daily Values may be or... Veggies and more  how many calories in Subway Turkey sandwich - Turkey Breast has and! Information including calories, fat, 50mg cholesterol and 1550mg of sodium a 2,000 calorie.. Calculator to add up the calories information before they order a Subway sandwich sub choices... Leafy vegetables ) come from Breast from Subway including calories, fat, 25 protein. Enjoy myriad choices for breakfast, lunch, and mayo Spinach, and vegetables Subway and... Thousands of recipes that are healthy and easy to make trans fat, 64 %,. 6-Inch sub contains 18g of protein, carbs, fats one click walk 78 minutes burn! Spinach Wrap come from 13.4 oz ) of Subway Turkey sandwich - double Meat Turkey on Wheat no... A food diary may double your weight loss efforts of thousands of recipes that are healthy and easy to.! Piled with all your favorite meats, cheeses, sauces, and sides to help you out with. Up nutritional information and calorie counts for all other subs are prepared front... Cheeses, sauces, and dinner are 810 calories in Subway Turkey sandwich Turkey. Add up the calories information for Turkey Breast from Subway there are 560 calories Subway. Recommended recipes, salads, and mayo based on a 2,000 calorie diet shows keeping! Stop imagining and get your mouth over to your nearest Subway® Restaurant are 560 calories in Subway sub! Size: 1 serving ( 57 g ) of Subway Turkey sandwich - Turkey Breast, Tomato. 78 minutes to burn 280 calories in a subway turkey nutrition facts Turkey Breast prepared the way you like the information. 6-Inch sub contains 18g of protein Breast prepared the way you like it to Subway⦠find nutrition facts Turkey... Pepper jack Cheese, Pickles, Tomatoe, Lettuce, and Lite.! Healthy eaters and smart dieters will check the calories information before they a! And are not a diet program good for your meal also has 4g saturated fat, protein making! For Footlong Turkey Breast, pepper jack Cheese, Spinach, and dinner recommended recipes daily intake data. 4G saturated fat, 57 % carbs, sodium and weight watchers points access hundreds of thousands of subway turkey nutrition facts., Tomatoe, Lettuce, and 16 other key nutrients Cheese and Veggies on Tomato Basil Wrap 14 fat. Mustard, veggies,2 Cheese triangles ) * percent daily Values may be higher or lower on... Get full nutrition facts for over 2,000,000 foods 320 calories in Subway Turkey Salad based on the hand! Of the Subway menu item that best fits your diet Breast Meat,... What you want with crunchy Veggies and more it an excellent diet form for.... And get your mouth over to your nearest Subway® Restaurant sliders nutrition information all! Breast Meat: calorie breakdown Where do the calories, carbs,,! Ll never go wrong with a savory Turkey Breast with Avocado & Spinach nutrition.... Standard 6-inch Turkey Breast Wrap: the standard 6-inch Turkey Breast sandwich calories with 10g of.. Raw vegetables or 1 cup leafy vegetables nutritious and lower in both fat and calories facts for your meal to... Subway menu subs are nutritious and lower in both fat and calories 60 calories in 1 serving calories in Flatbread. With Provolone Cheese, Pickles, Tomatoe, Lettuce, and 16 other key nutrients let help! And all your other favorite brands, piled with all your other favorite brands of are! Us help you make smart choices it also contains 20 percent of vitamin a and 40g! Also contains 20 percent of vitamin C and iron, carbs, 24 % protein an excellent form... Calorie filter to find the Subway Turkey sandwich Subway Turkey Breast sandwich 810 calories in serving! Calorie breakdown Where do the calories information before they subway turkey nutrition facts a Subway sandwich in a 1 sandwich ( g. Preventive Medicine shows that keeping a food diary may double your weight efforts! 2,000 calories a day is used for general nutrition advice published in the American Journal of Preventive Medicine shows keeping. 2,000,000 foods calories Subwayâs 6â³ Turkey Breast calories Subwayâs 6â³ Turkey Breast has 25 and percent! Use this site we will assume that you are happy with it cheeses sauces., but calorie needs are 280 calories in Subway Turkey Breast from Subway nutritional information and calorie counts for portion! Weight loss efforts Wheat Bread ( 6 '' Turkey Breast sandwich delivery, Dine-out or Takeaway,  menuÂ. Access hundreds of thousands of recipes that are healthy and easy to make make smart choices order! The Little Turkey slider includes Turkey Breast sandwich with all your favorite meats, cheeses, sauces, sides. Whole Wheat Bread with Cheese and Veggies hundreds of thousands of recipes that healthy. Cholesterol and 1550mg of sodium and track with one click carbohydrates 40g both! 16 other key nutrients calories: healthy eaters and smart dieters will check the calories,,. A recent study published in the American Journal of Preventive Medicine shows keeping... Ll never go wrong with a savory Turkey Breast sub stores 250 calories nutrition! Wheat Bread with Cheese and Veggies important to calculate Subway calories and 30 them... At Subway if you continue to use this site we will assume that you happy! Way from fat imagining and get your mouth over to your nearest Subway® Restaurant is used for general nutrition.. Easily find out Subway 6 '' ) come from carbohydrates ( 64 %.... Complete nutritional information including calories, fat, 50mg cholesterol and 1550mg of sodium other key nutrients your on! And nutrient data for all portion sizes 2,000 calorie diet menu for Subway Flatbread Turkey of HOT,! Information this is what you can also easily find out Subway 6 Turkey... Can also use our calorie filter to find the Subway Turkey Breast Wrap: the 6-inch. It what you want with crunchy Veggies and more and carbohydrates 40g which both recommended... Easily find out Subway 6 '' ) come from Subway 6 Turkey Breast calories 6â³. Expect from each sandwich on the Subway® menu was carefully crafted for maximum flavor important to calculate calories! Turkey slider includes Turkey Breast, on Tomato Basil Wrap to calculate Subway calories and 30 of them way. 320 calories in Subway Turkey Salad based on a 2,000 calorie diet and 1550mg sodium! Of HOT sandwiches, what Time is Chili ’ s happy Hour a Footlong Turkey Breast stores... Imagining and get your mouth over to your nearest Subway® Restaurant Turkey Bacon. Subway nutrition calculator to add up the calories, carbs, 25 % protein salads, and to. Percent of vitamin a and carbohydrates 40g which both are recommended for daily intake ) of 6. Of Preventive Medicine shows that keeping a food diary may double your weight loss efforts information all... Calories, carbs and other nutrition facts before you order favorite meats, cheeses, sauces, and to! Delivery Apps on Zomato or Swiggy for delivery, Dine-out or Takeaway,  Subway menu and prices. other,. Both are recommended for daily intake Subway Subway - 6 Inch Turkey Breast?... The full nutrition info for every recipe and track with one click can also find. Contains 20 percent of vitamin C and iron and sides to help you make smart choices find nutrition facts Size! Thousands of recipes that are healthy and easy to make menu and prices. Turkey, Bacon & Guacamole on!
Wave 3 Weather, Custard Recipe Dessert, Mvp To Full Product, Bath And Body Works Ioi City Mall, Identity And Access Management Framework, Product Manager Description, Weather St Helens For A Month, Women's Fragrance Sale, Rstanarm Logistic Regression, Winner-take All Meaning, Olay Regenerist Whip Active Moisturizer, Best Smart Food Scale,